‘With a healthy heart, the beat goes on..’ – The saying is true as cardiac health is extremely crucial to overall wellbeing. Not only does the heart pump nutrient-rich blood throughout the body, but also supplies oxygen to the various tissues and organs, while eliminating toxins and wastes from the system. Being the headquarters of the cardiovascular system, heart performs every function that gives life to the body, ranging from the transportation of oxygen, assisting in digestion, and enabling the secretion of hormones to reinforcing the immune system.
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